After having 3 kids and getting ready for baby #4 these are all the things that I found to be valuable.
1. Post-Partum After Care Kit
There is a reason that this is number one. Sometimes we get so focused on having the baby, we forget that there is recovery after. The recovery is different for a C-birth or a Vaginal birth, but it does have some overlap.
For a Vaginal Birth
Frozen Pads - these are a must. If you only do one thing, do this. Take some witch hazel or calendula and mix it with water and lavender essential oil and spray it onto extra large and absorbent sanitary napkins. Freeze them open faced and then put them away folded up. Every time you use the bathroom after birth grab one of these. The relief is just amazing.
Peri Bottle - Fill with warm water and spray it on your swollen bits while and after you go pee. Takes the sting away.
Witch Hazel - When you are past the frozen pad stage a spray bottle of witch hazel, lavender and water by the toilet will be a soothing comfort as you heal from your birth.
Arnica - Homeopathic for swelling and for after pains...of course you can use Tylenol or Advil if that is more your style.
Here is a kit that is already made to buy from Earth Mama Angel Baby.
For a C-Birth
Comfortable Undies that do not sit on your incision.
Arnica and Tylenol for pain and swelling.
Slip on shoes.
Frozen Peas, or other cooling pads.
Stool Softeners.
A hairdryer to dry the incision site after a shower.
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| http://www.babybuddy.com |
This is a must have for both breastfeeding and bottle feeding moms alike. A nice pillow is really helpful when sitting up (when you are weak) to start establishing breastfeeding, or when you want the baby close to you when feeding from the bottle. (you are still weak). Also for moms that have had a C-birth it helps that you don't have to bend to pick up your baby as they are elevated right in front of you.
3. Lanolin
This is for the breastfeeding mothers. This is for protection of your sensitive nipples. Apply after every feed.
4. GlamourMom Nursing Tanks
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| http://www.glamourmom.com |
Again for the nursing mothers. I practically live in my glamourmoms all pregnancy and motherhood. I found that bras were constrictive and caused me blocked ducts, and so the glamourmoms provide just enough support - but can be really used and withstand all the spit up and abuse.
5. Bouncer
I really liked the bouncer for using when I was in the shower. Some women like to use the bumbo but bumbos are really not for newborns and my kids would star-fish out so bringing it in the shower is not something I feel comfortable with. Having the bouncer right outside the shower door was a nice compromise.
6. Stretchy Wrap or a Ring Sling
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| Me 3 days after having my 3rd son. |
I found that I didn't need these as much for my first child, but for my second and third there was not a day that went by that the baby wasn't in a carrier. A carrier allows you to eat with both hands and is so helpful in the bathroom...which is pretty much all you do for the first 4 weeks. Babies love to hear their mothers heartbeat so keeping them close allows them to sleep better and be comforted by you.
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| So cute!! |
7. Baby Nighties
These are sometimes hard to find but worth it. When the baby is so new all those teeny snaps make for longer diaper changes that can potentially wake the baby up from their deep sleep. Using a baby nightie means quicker and easier diaper changes! I think that speaks for itself!
8. Freezer Full of Meals
There are two ways to get a freezer full of meals. Either you make them all ahead yourself while nesting...or have a babyshower or blessingway where everyone signs up to bring you one. Seriously, not having to think about dinner or snacks when you have a new baby at home is bliss. Just bliss.
9. A Tribe
Finding other parents that are of similar mindset to you is paramount. This is especially true once everyone goes back to their regular life and you are left at home with a newborn all by yourself. PPD is a real epidemic in our society and so finding people that you can relate to, bounce ideas off of, go to the park or a walk with is pretty important. The internet is a great start to find these people - but an "in real life" tribe is even better.
10. A Post Partum Doula/ Lactation Consultant/ Post Partum Support Group.
Professionals are always good to have in your back pocket. They can help us in places that our family, friends and/or tribe can't. They can see where we really need help, and if we are struggling. They can help us get back on our feet. I find them really invaluable!!
So, there you have it, my top 10 for new moms! Did I miss anything?? Leave suggestions in comments.
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