Switch Witch and Buy Backs

I was planning on writing this post next week, but I am going to Blissdom Canada so next weeks posts might be a little more about that and a little less about Halloween. Don't worry though, you can still see what I am doing over at Facebook, Twitter, and Pinterest.

It's no secret that my son and I are allergic to dairy. I first became sensitive to milk as a teen and it has escalated from there. My son, on the other hand, showed symptoms of dairy allergy the very first time it was introduced it to him. I then had him checked out by our Naturopath and had the allergy testing formally done.

Being allergic to dairy really sucks. It is in everything. However, as an adult I can suck it up…my son, not so much. He gets really distraught that every "cool" thing has dairy in it. All types of chips (other than natural), all chocolate (unless it is from a health food store), and cookies, cupcakes, crackers and pretty much anything processed. This leads to a really healthy lifestyle, but he pines for the same things that his friends have. Goldfish and Dunkaroos - why cant you have a dairy-free option?!

The Whole Stash

Halloween is especially problematic. I would wager that 80% of the candy given out is chocolate, so to over come this we go twice the distance that we regularly would because when you sort it all out you are left with less than half the stuff they collected…and then when you take out the gross things (like black liquorice and no - name gummy candies) and the Jawbreakers (that they can't have yet), we are left with a 1/6th of the stash.

Non-Milk

Milk Products

Now, obviously my kids are disappointed by this and so we came up with a couple ways so to soften the blow. After we go through all the candy we put half of the castoffs on the front porch for the Switch Witch to come and collect it and leave a toy for them instead. This is such a win-win for us as the kids are happy to give away the candy and I am happy that there are no tears!

Switch Witch to the Rescue!

Here is a great video by Mama Natural about the Switch Witch.




Another thing that we do is go to our local Candy Buy Back. There are many different incarnations of the Buy Back and not all operate the same way. For the most part they are organized by dentists who all have a party the day after Halloween and pay the kids a dollar a pound for their unwanted Halloween candy. (my particular dentist also donates a pound of apples to our local food bank for every pound of candy that collected.)

Isn't he Cute?!

This is great for us because the chocolate bars are going to get thrown out anyway - so does it really matter if it is my dentist's trash bin or mine?

I know a lot of moms like the idea of the Buy Back just not the trash part, and I agree somewhat, but not for the waste of candy, more for the adding to the landfill. My particular dentist made a great YouTube video that shows exactly why they throw out the candy and how they are hoping to convert it into fuel in the upcoming years. That way more families will get on board.

Are you a fan of the Switch Witch or the Buy Back? Or are you completely against them? Share your comments below.

Can the Cupcake or Tips for Sending Treats to School

My Son's Allergy Bracelet

It's that time again, and so the topic of sweets and schools is in the forefront. With allergies and sensitivities at an all time high, many parents do not realize that sending a treat to school can lead to disappointments and tears for a growing number of children (or worse). Who can blame these parents for wanting to send something special for a class party or a birthday? Food is one of those things that has been the center of a community for countless generations.

Switch Witch

Disappointment is something that children with allergies/sensitivities and/or food preferences are just going to have to learn at an early age. As adults we can understand fully what happens when we eat something that we should not, however, children have a real hard time understanding this especially from the ages of 3-7 when being like your peers is a daily goal. Protecting our children from disappointment is easier when they are not in daycare/preschool/school as we control the environment and/or we can distract and/or we can be prepared in advance.  For example, being the "switch witch" at Halloween you can take all the candies that your kids cannot eat and leave a toy in its place, or you can take your children to venues that have goodies that they *can* eat. It is only when the child is asked to do this self-policing that things can get a bit trickier…

As a parent with a child with food challenges here are some ideas to make the early years a bit more manageable:

Can't get any simpler than that. 

1.) Ask the teacher for a list of all the birthdays in the class. Make sure that when they land that your child has a substitute (frozen treat that they can eat) already at the school or send with the child in his/her lunch.

2.) Ask the teacher for a list of all the food sensitivities/allergies and preferences and then sign up to bring a treat and make sure that it does not have any of the trouble foods in it. Tell the other parents so that they know and are aware of the food challenges in class.

3.) Get shirts, pins, bracelets or labels to go on your children’s school items so that all the parents/teachers that see your child will know that they have food challenges. With more education comes more change.

4.) Get involved in your child’s parent council. Especially if your child has a severe allergy. Peanuts are not the only food that can kill a child, and again education is key.

5.) Consider doing a presentation or have a coffee meeting with the parents to let them know that having a heads up when they want to bring treats is preferable… sometimes parents will just keep kids from home, it  can be simpler that way.

As a parent of a child who does not have any food challenges.

Leave the Cupcakes at home.

1.) Try not to send baked goods. As much fun as it is to have the whole class celebrate with your child, baked goods are one of the most common things that all children can not eat. There will always be one child who must miss out. If it is the child with diabetes, the vegan child or the child with a dairy, egg or gluten allergy; one of them will be disappointed when everyone else gets to share in the celebration and they can not.

2.) If you really want to send baked goods, ask the teacher for a list of all the food challenges that are in the class and try to accommodate. The children may not be able to eat it anyway, with all of your efforts as cross-contamination is really easy to happen when baking, and most parents will not let their child take that risk.

Little Tree Crayons

3.) Send stickers, pencils or homemade crayons as a way to celebrate. This way the celebration can last longer than eating a cupcake in 5 seconds flat!! (and I bet the kids will treasure it more!)

4.) Make your child an extra special birthday lunch with their favourite foods. You could also make a themed lunch. Just typing into google-bento lunch and your child's favourite thing can give you a whole host of ideas to try. It will also make your child feel really special – and isn’t that the point entirely?

5.) Save the cupcake for home or the birthday party. A lot of it comes down to the parents of the other children not knowing that a treat is coming so that they can prepare accordingly. If you save the treats for the party the other parents can warn their child or have a substitute.

6.) Send fruit or vegetables. Childhood obesity is on the rise and many children do not get the proper servings of fruits and veggies needed for optimal growth, a celebration day is a great way to get them into children.

We don’t have to take food completely out of celebrations to make everyone happy, but we can choose other things to make it a more inclusionary practice. There are many different ways that we can dress up good allergen free foods to make them fun too. It just takes a little more creativity and some time…time you have when you are not icing 24 cupcakes. 

It's even Vegetarian!

Happy New Year

I have not been good at keeping up with my posts. It's not that I am not on the computer as I am, ALL the time...well not all the time, but quite a bit once the little boy is in dreamland.
I have been trying to spend more "quality time" with K as he is starting to actually play. He got a bunch of toys that mommy can play with him together with.
I am also trying to stay more positive. As per http://thesecret.tv/ Basically "The Secret" is the law of attraction. If you think positivley positive things will come to you. I am noticing that I have been saying No too much lately as my boy is starting to "tantrum" over anything and everything. Well, anything is chocolate, and everything is sugar.
So no choc or sugar after the holidays.
Another "resolution" I have is to go to sleep before midnight....so I really have to go to bed.
ttfn